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Starting Strength Gyms - Group Personal Training for Less Than $30/session - Every rep, every set, professionally coached.
May 4, 2014 · Those are two common barbell strength training programs. Starting Strength and Strong Lifts.
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The Most Efficient Way to Get Stronger Join the gym and learn the lifts in an Intro Session Attend your first training session Track weights and measurements in ...
Expert coaching, the finest equipment, and a helpful attitude toward your training goals are all part of the experience at a Starting Strength Affiliate. Find ...